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Tampa Pro 2020: Results and Summary
The Tampa Pro 2020 was the first bodybuilding competition of the summer of 2020 in times of Corona. From July 30th until 2.8. numerous athletes measured their strength in different classes and ...
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Arnold Classic 2020: Results and Summary
Last updated: 4/4/2020: 11:30 PM Imagine it's Arnold Classic - and nobody goes ?! Admittedly, the situation at the second most important bodybuilding competition in the world was not that bad this year. And…
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How do I get back into training after a break from training?
Welcome back to my blog. I wish you a happy 2020 and hope you slipped into it well, as they say. Do you get back into training like me after a break in training ...
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Mr. Olympia 2019: Results and Summary
Last update: 22.1.2020: 13:30 Welcome back to my blog. Friday the 13th ... a bad day for some, but a lucky day for friends of bodybuilding this year: The Mr. Olympia 2019 starts on ...
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Mr. Olympia: The most important competition in bodybuilding
Due to current events, I would like to refer to my article “Mr. Olympia 2019: Results and Summary ", which I will update for you as soon as possible. From September 12th to 15th ...
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Gym Fail Bingo: Avoid 13 Most Common Exercise Mistakes!
Welcome to Gym Fail Bingo or 5 in a row. This is where you win if you do NOT have many hits. Let me introduce you to the 13 most common training mistakes that you should absolutely avoid ...
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Fitness studio: the most important tips for beginners!
Do you want to change your appearance? Then log into the gym and start bodybuilding. In this article I'll show you how to get started! You are with your appearance or your fitness ...
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Bodybuilding: time to dumbbells!
Do you want to change? Then it's time to do the dumbbells! If you are satisfied with yourself and your body, then you are perfect as you are. But if you change your appearance ...
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